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Safe Prenatal Yoga Video For Healthy Less Painful Pregnancy
Safe Prenatal Yoga Video For Healthy Less Painful Pregnancy

 

I know exercise is very important for the health of pregnant women as a chiropractor with a special focus on working with women during pregnancy.  I am often asked by expectant women what types of exercise are safe and beneficial during pregnancy.   Prenatal yoga is one of the most common recommendations that I give.  

 
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Chiropractic Webster Technique for Safer Birth for Your Baby
Chiropractic Webster Technique for Safer Birth for Your Baby

Here is the full transcript of our new YouTube video about the chiropractic Webster Technique.  It discusses how regular chiropractic care can ensure a safer, shorter, less painful labor and delivery.  You can find the video on our Webster Technique page.

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Chiropractic Webster Technique for a Comfortable Pregnancy
Chiropractic Webster Technique for a Comfortable Pregnancy

Here is the full transcript of our new video about the Webster Technique possibly helping moms to be have a more comfortable pregnancy.  Also, check out the video on our Webster Technique page!

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Sleigh Chiropractic Pregnancy Pediatric Chiropractic Review
Sleigh Chiropractic Pregnancy Pediatric Chiropractic Review

This is a review that Sleigh Family Chiropractic received online:

Dr. Katie and Dr. Quint are extremely knowledgable. I have been to several chiropractors in my life, and I can promise that you would be hard pressed to find someone as good as they are. They not only provide chiropractic adjustments, but they also educate on best practices for overall health. They truly care about the patient and their family. My 2 year old daughter loves getting her adjustments (for allergies as well as everyday bumps and falls) and even pretends to be "Dr. Katie". I see Dr. Katie for pregnancy related symptoms and she is so helpful. I highly recommend them both!”

 
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2nd Exercise Help Pregnant Women Prevent Breech Baby Position
2nd Exercise Help Pregnant Women Prevent Breech Baby Position

Here is the full transcript of our new You Tube video of a second exercise to help women prevent and avoid breech positioning of their baby.

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Pediatric Chiropractic May Help Rid Painful Ear Infections
Pediatric Chiropractic May Help Rid Painful Ear Infections

Ear infections are common in many children and can be extremely painful for many children.  Antibiotics are the conventional treatment for ear infections.  However, research now shows antibiotic treatment is often times no more effective than the child’s own immune system.  Gentle pediatric chiropractic adjustments may help many, many kids get relief from ear infections without the use of medications or surgery.  Since no parent wants to see their child suffer, we suggest you check out this video clip with a parental testimonial.

 

 

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Exercise For Pregnant Women To Help Prevent Breech Baby Position
Exercise For Pregnant Women To Help Prevent Breech Baby Position

 

Here is the full transcript of our new YouTube video demonstrating an exercise to help pregnant women prevent and avoid breech positioning of their babies.

 

 

 

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Prenatal Chiropractic Care for a Safer Birth
Prenatal Chiropractic Care for a Safer Birth

In preparation for birth, the baby should turn to the vertex or head down position a few weeks prior to delivery.  If the baby remains in the head up position, it is termed breech.  Breech positioning may increase the risks of complications during delivery.  There are also abnormal stressors on the baby’s body while in the uterus when the baby is not in the vertex position after then.  There are many options, both invasive and non-invasive, available for moms to help achieve the head down position for her baby. 

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Wellness Chiropractors in Arlington Heights, IL Offer Free Weight Loss Presentation
Wellness Chiropractors in Arlington Heights, IL Offer Free Weight Loss Presentation

HAVE YOU FAILED TO GET THE RESULTS YOU WANT WITH OTHER WEIGHT LOSS AND DIET PROGRAMS?

 

As wellness chiropractors, Drs. Quintin and Katie Sleigh focus on creating a healthy lifestyle.  In addition to chiropractic care, they offer nutritional consulting and a very successful weight loss program to help their patients achieve their health goals.  They know that being overweight leads to many health problems and also puts a lot of extra stress on the joints of the entire body including the spine and pelvis.  This commonly leads to back and joint pain.

 
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The 12 Days of Health and Wellness: Day 12 - Take Care of Yourself and Enjoy the Holidays
The 12 Days of Health and Wellness: Day 12 - Take Care of Yourself and Enjoy the Holidays

The best way to keep your mind and body able to deal with the stress and tension of the holidays is to take care of yourself.  By being proactive and making healthy choices, your body will be able to withstand the unavoidable stress of the holidays.  When we don’t take care of ourselves, stress will affect us more.  High levels of stress can lead to tension, a weakened immune system and illness.  While stress may not be avoidable during the holidays, taking care of yourself will decrease the likelihood that you will experience negative stress symptoms.

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