I know exercise is very important for the health of pregnant women as a chiropractor with a special focus on working with women during pregnancy. I am often asked by expectant women what types of exercise are safe and beneficial during pregnancy. Prenatal yoga is one of the most common recommendations that I give.
Here is the full transcript of our new YouTube video about the chiropractic Webster Technique. It discusses how regular chiropractic care can ensure a safer, shorter, less painful labor and delivery. You can find the video on our Webster Technique page.
Here is the full transcript of our new video about the Webster Technique possibly helping moms to be have a more comfortable pregnancy. Also, check out the video on our Webster Technique page!
Here is the full transcript of our new You Tube video of a second exercise to help women prevent and avoid breech positioning of their baby.
Ear infections are common in many children and can be extremely painful for many children. Antibiotics are the conventional treatment for ear infections. However, research now shows antibiotic treatment is often times no more effective than the child’s own immune system. Gentle pediatric chiropractic adjustments may help many, many kids get relief from ear infections without the use of medications or surgery. Since no parent wants to see their child suffer, we suggest you check out this video clip with a parental testimonial.
Here is the full transcript of our new YouTube video demonstrating an exercise to help pregnant women prevent and avoid breech positioning of their babies.
In preparation for birth, the baby should turn to the vertex or head down position a few weeks prior to delivery. If the baby remains in the head up position, it is termed breech. Breech positioning may increase the risks of complications during delivery. There are also abnormal stressors on the baby’s body while in the uterus when the baby is not in the vertex position after then. There are many options, both invasive and non-invasive, available for moms to help achieve the head down position for her baby.
HAVE YOU FAILED TO GET THE RESULTS YOU WANT WITH OTHER WEIGHT LOSS AND DIET PROGRAMS?
As wellness chiropractors, Drs. Quintin and Katie Sleigh focus on creating a healthy lifestyle. In addition to chiropractic care, they offer nutritional consulting and a very successful weight loss program to help their patients achieve their health goals. They know that being overweight leads to many health problems and also puts a lot of extra stress on the joints of the entire body including the spine and pelvis. This commonly leads to back and joint pain.
The best way to keep your mind and body able to deal with the stress and tension of the holidays is to take care of yourself. By being proactive and making healthy choices, your body will be able to withstand the unavoidable stress of the holidays. When we don’t take care of ourselves, stress will affect us more. High levels of stress can lead to tension, a weakened immune system and illness. While stress may not be avoidable during the holidays, taking care of yourself will decrease the likelihood that you will experience negative stress symptoms.