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1. Alleviate Pregnancy Pelvic Pain With Exercise & Chiropractic

Symphysis pubic pain during pregnancy commonly makes sleeping, going up and down the stairs, and getting into and out of the car very difficult and painful.  Many women suffer with this discomfort during their pregnancies especially as they approach the later months and the baby puts more pressure on this area.  Typically, the symphysis pubis joint, located in the front central region of the pelvis, is very stable.  However, pregnancy causes changes in hormones that make this joint more flexible in preparation for the growing baby and labor and delivery.  Because pregnant women typically avoid taking medication during pregnancy, they may not know about natural ways to get rid of this pain.

Tags: Pregnancy Pain, Pregnancy Pelvic Pain Relief

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