Holiday decorating can be stressful for the body. Climbing ladders, bending, twisting, reaching, and lifting can aggravate back problems and lead to falls. No one wants to spend their holiday season with back pain. Follow the tips below to help avoid and relieve back pain from decorating. And if you do experience back pain from decorating, visit your chiropractor. Chiropractic adjustments and therapies are very effective at relieving back pain quickly so you can get back to enjoying the holidays!
Source: The American Chiropractic Association www.acatoday.org/HealthTips
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