Pregnancy Exercise #1 To Help Prevent Breech Baby Position


This is a great pregnancy exercise for most women to do throughout their pregnancy to avoid breech presentation.  It is most effective when used as a preventative measure to ensure proper vertex position of your baby.  Please click the link to visit our blog article for a full transcript of the video of our first exercise to prevent breech positioning of your baby.

See another pregnancy exercise: sitting on the exercise ball during pregnancy.

See all the pregnancy exercises.