Why Winter Is the Worst for Sciatica—and What You Can Do
Sciatica in Winter: Why Cold Weather Triggers Pain & What Helps Sciatica often gets worse in winter due to cold, stiffness, and inactivity. Here’s why it flares up—and how to manage it naturally. For many adults, sciatica in winter doesn’t arrive suddenly. It builds quietly as temperatures drop, movement decreases, and daily habits change. Cold […]