Sleigh Family Chiropractic Blog

Why I Became A Chiropractor
Why I Became A Chiropractor

When I was 10 years old, I woke up in the middle of the night with a really bad stomach ache. My parents thought maybe I had appendicitis so they took me to the hospital where they almost took my appendix out, but then decided that wasn't it. And spent the next four days doing every stomach test imaginable.

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Why Would Kids See A Chiropractor?
Why Would Kids See A Chiropractor?

In our office right outside my adjusting room, we have this wall, which you can see right behind me. It is covered with pictures of kids here in our office getting adjusted, or even myself or Doctor Quintin adjusting their little teddy bears. Patients love to look at these pictures while they're waiting to get adjusted.

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Get Rid of Your Annoying Headache
April 8, 2021
Get Rid of Your Annoying Headache

Just like that. After that adjustment, I felt so much better. This morning, I woke up with a headache. First thing that I did, get adjusted by my chiropractor, who is also my husband.  I must have slept weird. I'm not really sure what caused it, but before I got adjusted, I was impatient with my kids. I felt like I couldn't really think clearly. I had no energy. I just wanted to go back to bed. 

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Practicing Gratitude
April 7, 2021
Practicing Gratitude

Hey, everybody just wanted to put on a quick video today about something that I've been trying to focus on a lot more, which is practicing gratitude. Morgan agrees, so does Ainslee, she agrees and Reagan too. We should practice gratitude. Yeah. Okay. So there are lots of benefits to practicing gratitude.

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Helping Pregnant Moms
Helping Pregnant Moms

I don't know about all you mamas out there, but I oftentimes reminisce about what it was like being pregnant. I always come to this picture right here. This is me in May of 2016, shortly before giving birth to twins. And I always look at that and think,  "Oh my goodness, that belly is enormous. How in the world did I do that?"

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Let Us Help Your Child Safely and Naturally
Let Us Help Your Child Safely and Naturally

We all want what's best for our kids. And we really want to see them thrive in every situation in their life. So when a child is suffering with something like colic or constipation or ear infections or sensory issues or sleep difficulties, it can put a lot of stress on, not only the parents, but even the entire family.

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Pregnancy Exercises and Pregnancy Stretches
Pregnancy Exercises and Stretches

During pregnancy, it is very important to tone and gently stretch the muscles and prepare for labor and delivery. Drs. Quintin and Katie Sleigh of Sleigh Family Chiropractic in Arlington Heights customize exercises and stretches for patients that come into the office depending on their condition.

Tags: Pregnancy Chiropractic, Pregnancy Exercises, Pregnancy Stretches
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10 COVID-19 Survival Tips for Feeling Worried or Stressed
10 COVID-19 Survival Tips for Feeling Worried or Stressed

Worries and stress about our health, our finances, our kids’ education, and the COVID-19 pandemic can really wear on us. Combine that with social distancing and many people are feeling overwhelmed, angry, and anxious.

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Chiropractic Care for Runners and Athletes
Chiropractic Care for Runners and Athletes

Chiropractors can prevent the wear and tear that results from misalignments and thus prevent injury and pain by restoring proper alignment and function of the joint.  So don’t wait until the joint is so worn out that you have pain.  Get it checked now so that you don’t miss any of your running season!

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Ho-Ho-Holiday Stress Be Gone! Sleigh Family Chiropractic Tips
Ho-Ho-Holiday Stress Be Gone! Sleigh Family Chiropractic Tips

As we go through this joyous season, there are practical steps we can all take to minimize the stress we experience. Please see some tried and true efforts from Sleigh Family Chiropractic:

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