Intermittent fasting has become a trend in the dieting world and here's why; studies have shown that during the fasting period your body is able to repair damaged cells, help…
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I know exercise is very important for the health of pregnant women as a chiropractor with a special focus on working with women during pregnancy. I am often asked by…
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School is now in session! It's time to talk about how ergonomics in the classroom can affect your child's education. Smith System provides comfortable yet ergonomic furtniture not only for…
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Give Your Body a Fighting Chance to Avoid Getting Sick The holiday season is coming up quick, and along with dancing sugar plums and a strong dose of seasonal cheer…
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Here is the script of our new video of a second exercise to help women prevent and avoid breech positioning of their baby. Hello and welcome. I am Dr. Katie…
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Ear infections are common in many children and can be extremely painful for many children. Antibiotics are the conventional treatment for ear infections. However, research now shows antibiotic treatment is…
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Full transcript from presentation follows. Hello and welcome. I am Dr. Katie Sleigh with Sleigh Family Chiropractic. Today I would like to introduce all pregnant women to an exercise to…
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In preparation for birth, the baby should turn to the vertex or head down position a few weeks prior to delivery. If the baby remains in the head up position,…
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The best way to keep your mind and body able to deal with the stress and tension of the holidays is to take care of yourself. By being proactive and…
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The shopping is finally all done and now it’s time to get the gifts wrapped. This can be a very time consuming project that can lead to back and neck…
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